Difference Between Pink Himalayan Salt And Sea Salt
Salt is one of the important minerals that cannot be ignored while cooking, and salt brings in taste and flavor to your food. There is a wide range of salts available in the market, and not all of them can be used in food. Salts are differentiated based on sodium content, texture, and taste. Read on to know more about types of salt and the main difference between Pink Himalayan Salt and Sea Salt.
What Is Salt?
Salt is a simple crystalline mineral formed by combining Sodium and Chloride elements. Both sodium and chloride help in the proper functioning of the brain and nerves. At present most of the salt is mined from salt mines or by evaporating seawater. The main use of salt is a flavoring substance in food, which helps maintain blood pressure.
What Is Pink Himalayan Salt?
Pink Himalayan salt is a naturally occurring salt mined from the Khewra Salt mine near the Himalayas. Khewra mine is known as one of the oldest mines in the World and also the largest. Himalayan pink salt is normally hand-extracted and is free from additives. Pink salt is considered the purest salt with traces of other elements like potassium, iron, calcium, and magnesium. The main difference between sea salt and pink salt is the color.
What Is Sea Salt?
Sea salt is prepared by the evaporation of the ocean or seawater. Unlike the normal table salt, sea salt undergoes minimal processing. There are no additives, or anti-clumping agents added to sea salt, so the crystals are large. The evaporation process also helps preserve some of the natural minerals like potassium, calcium, and magnesium important for our health. In recent times, the usage of sea salt has been increasing due to the recent health-conscious among people.
Differences Between Pink Himalayan Salt And Sea Salt
1. Color Of Salt
As the name suggests, Himalayan Salt is pink, and Sea salt is mostly white. The color of sea salt can vary according to the minerals present, but Himalayan salt is always pink in color.
2. Usage In Cooking
Both Sea salt and Pink Himalayan salt are used in cooking. In some places, pink salt is also used in place of bathing salt. In the market, there are also lamps and lights made of Himalayan pink salt.
3. Mining Of Salt
Himalayan pink salt is mostly hand-picked from the oldest and largest mine near the Himalayas. Sea salt is normally made by evaporating sea or ocean water.
4. Traces Of Other Minerals
Both sea salt and Himalayan pink salt have traces of other minerals. The traces of minerals in sea salt include potassium, calcium, and magnesium. While sea salt contains about 72 particles, Himalayan pink salt contains 84 essential trace elements required by the human body.
Which Salt Is Better For Your Health?
Generally speaking, salt with fewer additives and anti-caking agents is best for your health. The traces of elements present in Himalayan salt make it best for your health, but at the same time, sea salt is also useful for maintaining good health. Any salt can be used in daily usage but at the same time, note that too much intake of salt is also dangerous for your health.
Which Salt To Choose?
Salt is a vital mineral in our life and helps in regulating the blood pressure and nerve system. Since both Himalayan Pink salt and Sea salt are excellent sources of sodium and chloride, you can select one based on your wish.
Where To Buy Rock Salt?
To get the most benefits of salt, it is important to buy the right salt from a reliable supplier. Canada Salt Group Ltd is the supplier of rock salt all over North America and Ontario. If you are a distributor looking for salt supply, then you need to talk to our professionals. Contact us for more details.