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What is the Difference Between Kosher Salt and Table Salt - Canada Salt


What is the Difference Between Kosher Salt and Table Salt

Salt is one of the essential ingredients of cooking, without which the taste of food would be unappealing. There are a variety of salts to choose from. Salts are divided based on their taste, texture, and sodium mineral content present. Some of the salt types include table salt, Himalayan pink salt, Celtic salt, sea salt, kosher salt, and many more.

What is Salt?

Salt is a crystalline mineral formed by sodium and chlorine. Sodium and chlorine are important minerals for your body and help the brain in sending electrical impulses. Most of the salt in the world is harvested by evaporating seawater. Salt has various uses that include adding flavour to food. Intake of large amounts of salt can also lead to an increase in blood pressure.

Refined Salt or Table Salt

The most commonly used salt is the Table or Refined salt. The salt is highly refined, with all impurities removed. Table salt is almost pure and containing about 97% of NaCl. The main problem with table salt is that it does not flow freely, so various anti-caking agents are added to make refined salt more free-flowing.

Kosher Salt

Kosher salt is less refined than table salt. Flakes of the salt are larger and do not compact with each other easily. Kosher salt is used in many ways and mostly used for seasoning. Meat is generally seasoned with kosher salt before cooking. Kosher salt is mainly used to remove surface blood from the meat.

Main Differences between Kosher salt and Table Salt

1. The vital difference between kosher and table salt is the grain size. Table salt crystals look like cubes under a microscope, while kosher salt grains are larger as they are not processed.

2. Small grained table salt tends to be absorbed by the meat, while kosher salt remains on the surface of the meat. For this particular reason, kosher salt is used to remove surface blood from the meat.

3. Regarding the taste of salt, one tablespoon of refined salt is equalled to a taste of 1.25 to 1.5 tablespoons of kosher salt.

4. Most chefs prefer to use Kosher salt because it is iodine-free and perfect for pickling things. On the other hand, table salt is mixed with iodine for health purposes.

5. Kosher salt is best for seasoning, while table salt is perfect for adding flavours to your food.

6. Regular Refined salt contains anti-caking agents like sodium ferrocyanide or iodine or calcium silicate added. On the other side, Kosher salt does not contain any of these minerals. Some manufacturers add an anti-clumping agent to kosher salt but on very rare occasions.


Salt is perhaps an essential mineral in human’s life. Over intake of salt can also lead to serious health problems. There are many varieties of salt available, and each one has its importance and nutritional values. Depending on your usage, you can choose between refined salt and kosher salt. Canada Salt Group Ltd is the most reliable and trusted salt supplier in Ontario. Our experts are ready to provide you with the best product for you at any time. Contact or Call us at 866-321-7258 for more details.

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